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Blue light glasses have specially crafted lenses that block/filter out the blue light emitted from digital screens.
Wearing blue light glasses often come with many benefits including but not limited to preventing eye strain, migraines, headaches, dry eyes, blurry vision, macular degeneration, and damage to the retina.
Blue light also suppresses the natural production of the hormone melatonin, which helps you sleep. Wearing blue light glasses can prevent this and help you get better sleep.
Blue light glasses are not a substitute for sunglasses. Although they filter out harmful blue light and even UV light emitted from electronics, blue light glasses are not meant for blocking UV light from the sun.
Every pair of blue light glasses on this list is unisex (suitable for both sexes).
However, some are designed just for adults. Review each product individually for these details. Some models such as the Mistic Blue Light Glasses are built for both kids and adults as a one size fits all design.
Blue light glasses vary greatly in price with some of them costing up to $200, such as Christopher Cloos. Our research found that quality blue light glasses don't require breaking the bank, and should be anywhere from $25 to $75.
That is up for you to decide. After comparing over 40 blue light glasses at all different price points, our top pick is the Mistic Blue Light Glasses due to its effective blue light filtering and unbeatable price.
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